Free Guided Meditation

By nikipeach / July 11, 2020 /

In lieu of simplicity day on the 12th July, Priya will be offering a free 40 minute guided meditation / relaxation session on Saturday 18th July at 4pm. Whether you are new to meditation, or just want a chance to de-stress, sign up! All you have to do is email your interest to  pbarmi1995@hotmail.com She…

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The Maidenhead Wellbeing Festival – 22 September 2019

By admin / September 18, 2019 /

Introducing…The Maidenhead Wellbeing Festival. On Sunday Sept 22nd – we’ll be taking over Maidenhead High Street to celebrate healthcare and wellbeing – giving people advice around nutrition, relaxation, stress management, sleep, exercise, mental health – all with the purpose of helping people to learn how to ‘take care of themselves’.

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Worldwide Dementia Awareness Month

By nikipeach / September 3, 2019 /

September is Worldwide Dementia Awareness Month Some Worrying Statistics  There are 850,000 people with dementia in the UK, with numbers set to rise to over 1 million by 2025. This will soar to 2 million by 2051.  225,000 will develop dementia this year, that’s one every three minutes  1 in 6 people…

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