Start the week right with a Mindfulness Course taken by  Beverley Roberts.

Learn this amazing skill to enhance your life and wellbeing.

Monday evenings in the Wellness Centre from 7.30pm to 8.30pm with the exception of bank holiday Monday 27th August.

There will be practical skills, Meditations, stress management, and much much more.

For more information please contact Lee on 07710722615 or email:

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