Bowen Therapist, Body Mind Worker and UK Athletics Coach. Covering Bracknell, Maidenhead, Windsor, Slough, Marlow and all the areas in between. Home Visits also available.


I am Lee Avery a keen runner and cyclist. I started running when I was 38 and became addicted to it (which knowing what I know now) meant that I over-trained and ran very inefficiently which led to many injuries. I competed for Shaftesbury Barnet Harriers over many distances starting off with half-marathons, progressing to marathons and then track and then found I simply loved 200metres! It was being part of this team that led me to running (without any of my team mates or coaches knowing) through injuries rather than resting and I paid the price! I was at the time a financial controller which was very stressful and I disliked working in an office, so subsequently when I became injured I was very depressed. I tried many different therapies and none of them had any impact, I might be able to get off the couch and run the next day but sure enough they came back. A particular clinic I trusted passed me from one therapist to another and the physio there gave me a Bowen treatment.

Truthfully I was surprised that a treatment so gentle could work and was amazed when after a few sessions my injuries not only started going but weren’t coming back. Life can have its ups and downs and in 2007 I suffered from chronic fatigue syndrome. I went back to see my Bowen therapist and with her help, I recovered. During this period I decided it was time to change my life and I wanted to be able to help other people so I started up my personal training and run coaching business and trained for BowenTherapy with what was then the “European College of Bowen” now “CBS”. I qualified in 2010 and have never looked back. I absolutely love it. The results Bowen achieves from such a gentle, lovely therapy are outstanding. It doesn’t matter whether you are a day old or 100+ Bowen works! It’s not like going to work, it’s a pleasure and every day I learn something new. The courses I have been on and the people I meet are fascinating. Whether I am treating a hamstring injury, sciatica, anxiety, grief, or back pain Bowen, (simply put) helps.

I am a great believer in continued learning and have been on many different courses, back in 2015 I was recommended to attend the “Body Mind Workers” course. I have spent the last couple of years studying this and am about to qualify as a level 2 practitioner. This works with the sub-conscious mind and used either with Bowen or as a stand-alone treatment brings results to another level.

Never one to stand still, I thought how can I make more people aware of the benefits of not just Bowen and Body Mind Works but therapies as a whole. Everyone is unique and one therapist or therapy is certainly not going to suit everyone. It was whilst I was offering taster sessions at “Race For Life” last year with all the rubbish food and drinks around me that I thought I need to have a centre where people can come to obtain the best possible outcome for their well-being. Where therapists are happy to cross refer their clients in order for them to get the best possible outcome and hence “The Wellness Centre” has been formed. What is also fantastic is we are all allowed to come to “Race for Life” next year (2018) as the organiser at Windsor wants to make people aware of healthier options and complementary therapies. Happy Days!



What our clients say about us

I understand that you are giving a talk to a group at a Fibromyalgia Group so I thought I would drop you a line and let you know who I have been since I saw you in Octobers last year and you may wish to quote my email in your chat.

When I came to see you I was in a lot of pain especially in my neck and shoulders and some in my lower back which was having a massive effect on my sleep and general well being. I had tried physiotherapy, Chiropractor and osteopath before having Bowen Therapy. Since my treatment with you I now rarely have any pain and now manage to get a good nights sleep which In turn has improved my quality of life which is why you haven’t seen me.

When I had my first treatment I must say I was sceptical (not sure if spelt right) and sometimes felt worse once I was home but after 4 sessions I decided to have a break from treatment and see what would happen and the the results have been amazing a complete life saver in my view. I no longer find that I am feeling depressed and am able to cope with life so much better and have even started exercising again.

I would say to anyone give Bowen a try and don’t dismiss it till you have at least a couple of sessions. After suffering for YEARS Bowen Therapy has in effect given me my life back. I am due to see a rhematoligist at the end of the month due to an unexplained swelling/lump that I have on my wrist which may or may not be the cause of intermittent pain I am getting in my thumb joint and also to see if I do indeed have Fibromyalgia (recently had lot of eye trouble which has been put down to dry eye) Always something with me but at least I am no longer in constant pain.

Late I know but thank you so much as you were a great.

— CS, Wokingham

Hi, just thought I would let you know that I spoke with my aunt last night, and she is very pleased with the service that you provide. Her feet felt great afterwards.

So, thank you, she thought it was a lovely experience.

I know that she has booked a second appointment so she has happy feet for Christmas! I am sure that she will spread the word amongst her friends.

Having developed a very painful and debilitating “frozen shoulder” which was impacting on my ability to lift my left arm higher than just a few inches, I was becoming concerned aboutthe amount of pain-killing drugs I was having to take to get through the day. I heard about the “Bowen Technique” through a friend and in desperation decided to book an appointment with Lee, to see if it could possibly help the condition. I wasn’t sure what to expect, but after just one pain free and relaxing session, I was amazed to find that the mobility in my shoulder had noticeably increased. Five treatments and about a month later, my shoulder was completely back to normal with its full mobility restored. That was seven months ago and my shoulder is still absolutely fine in every way. I can’t thank Lee enough for her help in using the “Bowen Technique” to completely cure my shoulder

— Emmi Birch

So you can see I have a lot to THANK Bowen and you for…. There were times when I was going to give up – purely from the fear factor of not having a “loo” on that journey – but it’s amazing what you can “hold on to” …….I have been feeling very well and my body is improving almost weekly – my fitness is probably 100% up on this time last year and I feel positive, happy, calm in myself

— Pauline - Cookham

Afternoon Lee Thank you for seeing me on Monday. I have made an appointment to see a doctor on Thursday and will let you know the outcome.The spasms around the ribs have almost gone, I am sleeping wonderfully and my neck is more flexible. I have been ambling around (and drinking water!) since Monday and this morning I’m feeling brighter. Looking forward to Monday! Kindest Regards Jo

— J K - Maidenhead

HI Lee, Oh my its all better thank you so much can’t really believe the difference:you are magic. Thank you so much. Best regards and have a good Christmas if not seeing you before.

— Prue Clifton

Since the start of my Bowen treatment I have had relief from pain that I have had for several years. I would recommend it to anyone who has any problems with their health. Also I find that my body and mind seem to be a lot more relaxed, feeling of well being.

— E.C - Maidenhead

Hi, I met you last week at Wexham Park Hospital, where you did a taster session
on myself. I’m very interested in having another treatment with you. I had great relief from the session I had with you.

— TS - Langley

Hi Lee
I just thought I’d give you an update after my therapy yesterday. I felt so relaxed for the rest of the day and my painful right shoulder really subsided as the day went on.

I woke up this morning and felt brilliant! Hardly any aches and pains at all. I’ve had a great day with boundless energy. I’ve achieved so much, silly little things really but they mean a lot to be able to do these things that a few weeks ago seemed impossible.

I eventually called it a day at 4.30 pm and took a good book into the garden with a large glass of wine!

For the first time in weeks I feel totally normal and still very relaxed.

I’m looking forward to my therapy next week.

See you then, Kind regards,Sue

— SF - Bracknell - Poymyalgia

Hello Lee,

I’ve been meaning to send you a progress report for a while. My second treatment was nearly 3 weeks ago now.

Everything is doing really well! My leg and right side feels very different and ‘connected’ again. I realise I had got used to it not feeling right and now I’m definitely noticing the difference. I’m sure I’m moving in a more balanced way. The improvement has been dramatic after the last treatment. I did have some recurrence of aches down the leg and/or sciatic area some days later but this didn’t last very long. I find it hard to believe that two sessions have achieved this result.

I am delighted with how you and Bowen have helped me. Thank you so much; it’s a wonderful therapy. I’m feeling sure that this change for the better is permanent – but I’ll certainly call you if I do have any concerns later.

I hope all is well with you.
Best wishes JC

— JC - Isleworth - Sciatica

As a well-established curtain manufacturing business in the Maidenhead area, I know how important it is to offer a personal, high quality service to my clients.

I would therefore like to thank you for reaching the same high standard in you recent dealings with me. I was recommended to use you by Sally Radford of the Amber zone after I was diagnosed with tendinitis in my knee. I was a little apprehensive a first but you put me at ease very quickly. The treatment is like nothing I have ever experienced before however, I don’t need to know how it works, all I know is that it does. Three sessions and I was pain free and now I am even able to dance in the kitchen (when no-one is looking).

Thank you for your help and I will find it easy to refer my client’s to you, knowing that they are in safe hands.
Many thanks

— SW, Maidenhead

If you would like to have a chat about some of the treatments provided.